Services tailored to your individuality and personal growth.

Explore Services

Personal Development

Break free from limiting beliefs, achieve confidence and uncover your full potential. Jointly we will discover what is holding you back and create self care programs to unlock the best version of you.

Executive Function

Develop executive function skills that support focus, communication, and follow-through in your personal or professional life. Together we create supportive strategies that honour your unique strengths and help you move through daily demands with greater ease.

ADHD Informed Coaching

Manage distractions, overwhelm, and time challenges while building focus and follow-through. Together we create strategies tailored to your ADHD brain, helping you stay organized, meet goals, and honour your strengths.

PRICE: $100 per session

All individual sessions are by phone or virtually to allow you to be at your most comfortable.

I provide affordable pricing because I believe everyone should have access to judgement free conversation, safe spaces for expression and guidance in building life skills.